Personal fitness review, analysis, and objectives determination to establish where you are, and where you want to be in your fitness journey.
I assess your body mechanics, strength, flexibility and work with you to determine the best fitness prescription for you - this is a hands on analysis using different assessment techniques, stretches, and weights.
According to your complete fitness and established objectives for training, we begin the work of training your body and mind to get into the best fitness of your life and meet your personal goals!
Get the Monthly Training 8 Pack and receive sessions discounted $20 per session. Design for training 2X per week.
Sessions discounted to $50 each at 3 trainings per week for one month.